Welcome

My name is Lee Jason Friend, also known as The Mindfulness Guy.

As a motivational speaker, author and Holistic Director of The Ohana Addiction Treatment Center, I help others to seek a sense of joy and self fulfillment through mindful mentoring, spirituality guidance and motivational coaching.

Please join me on my journey to motivate, appreciate and support others by joining my Facebook group to interact with me and other people looking to enhance our lives and be of purpose.

Five Tips on How to Use the Law of Attraction to Build a Better Life

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True Love, How to Obtain It

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Creating A Meditation Space That Works For You

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Mindful Minimalism: Clearing Your Stuff To Open Your Mind

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7 Secrets to Practicing Mindfulness Immediately

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5 Practices for Daily Mindfulness

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In 2020 I founded Masks of Hope to provide masks to essential workers, first responders, nursing homes and those most in need. By setting my intention I was blessed to receive volunteers from all over the world to make masks. Thanks to the generosity of these fine people and donors who made it possible, we made and provided nearly 30,000 masks.

I share this with you because it is important to show what is possible when we put our fears aside, set goals and take action we can accomplish anything.

I apply these principles to my personal life and share what I have learned with clients to help them define and accomplish their goals.

I will forever be grateful for the experience I had with Masks of Hope. The love I was able to give because of the love I received serves as testament to the good in people.